By now almost everyone is aware of detoxification. It is a process through which the body is ridden of the harmful toxins that reside in our body and accumulation over a long period. These toxins are actually small particles or components in food, water and other elements through which our body collect these toxins. As these toxins build up in our body, our immune system decreases and our body starts losing natural capability to get rid of these toxins on its own. As the immune system becomes weak, we also start gaining extra weight. (more…)